The Evian Detox involves drinking more Evian. Pure and simple. But if you want to go that little step further here's a short guide to some other healthy lifestyle choices:
- Swap wine for water - substitute a glass of wine for some Evian, it'll help you drink at least one litre of water a day - there's no easier way to look and feel your best.
- Remember you can always eat more fruit and vegetables. Super-fruits like pomegranates, blueberries and broccoli, for instance, can all help you feel healthier.
- Don't skip breakfast - if you're lacking energy you'll only want a snack later.
- Try to eat natural foods wherever possible. Nature always seems to know best.
- Remember the overall key to a healthy diet is a balance of different foodstuffs, a good nights sleep and regular exercise.